Sleep Tonic

A Tonic for Better Sleep and Lower Stress

Stress Happens. Sometimes it disrupts good sleep patterns. These herbs work together to help calm the mind and body while being uplifting to the spirits. They cover a variety of types of insomnia, but can be used in just relaxing at the end of a long day. This tonic may also be supportive in lowering anxiety and depression. *

100% organic herbs of:

• Peppermint and Chamomile are both good for the digestive
• nervous systems. They are also used for headaches, upset stomachs, colds and general system cleansers.
• lemon balm, Excellent for soothing the nerves and “lifting the spirits”, strengthens the digestive system and helpful to stress related digestive problems.
• lemongrass, rich in minerals, good for respiratory and skin, promotes sleep
• lemon peel, helps build immune system, good for circulation, digestion and lifting depression.
• linden flowers, popular in Europe as a calming tea for stomach and mind, promotes sleep.
• oatstraw, rich in minerals, magnesium and calcium, helps strengthen nervous system.
• passionflower, one of the best herbs for chronic insomnia, mild sedative, used to treat pain and imbalances in nervous system
• lemon verbena, used to help ease muscle and stomach spasms, mild sedative and stress reducer.
• lavender, has relaxing effect on mind and body. Good for anxiety, nervousness and stress related symptoms, sleep.
• St. John’s wort flowers. Used to lift depression as well as menopausal triggered anxiety, has a sedative and pain-reducing effect, helpful for calming muscle spasms and nerve injuries.

Steeped as an extract for quick absorption. Do not take if intolerant of alcohol. Enjoy it straight on the tongue or in a liquid of your choice.

*Not evaluated by the Drug administration. Not intented to diagnose, or treat diseases. Consult your doctor if you are on medications.